top of page

Our Latest Book on Nutrition and Lifestyle

Fat, Flat or Fit?! Think Fitness, Not Fatness

is not an ordinary health book, but an earnest attempt to educate and to offer holistic, sustainable lifestyle change solutions. It offers targeted education in a simple and easy-to-understand language and provides lifestyle solutions that can be easily incorporated in one’s daily routine. Drawn from real life experiences, this book reveals the absolute meaning of achieving a state of true health and fitness through total lifestyle change!


Get your copy today:

United States - https://www.amazon.com/dp/B09TF6NPNF

India - https://www.amazon.in/dp/B09TF6NPNF?ref=myi_title_dp

United Kingdom - https://www.amazon.co.uk/dp/B09TF6NPNF

Germany - https://www.amazon.de/dp/B09TF6NPNF

France - https://www.amazon.fr/dp/B09TF6NPNF

Spain - https://www.amazon.es/dp/B09TF6NPNF

Italy - https://www.amazon.it/dp/B09TF6NPNF

Netherlands - https://www.amazon.nl/dp/B09TF6NPNF

Canada - https://www.amazon.ca/dp/B09TF6NPNF

Australia - https://www.amazon.com.au/dp/B09TF6NPNF

Paperback Wellness Program

We understand that our programs may not always fit your schedule. And so, we have created this special program for you called the Basic Wellness Program. 

This program lasts for 16 weeks (4 months) and is very affordable at only $25! It includes nutrition guidance and exercise plans. Following this program will help build both, Nutrition and Exercise basics. It is something good to keep at home as back-up and it also makes a nice gift! 

Our Basic Wellness Program is now available for purchase through Amazon. Also available on Kindle!

Just click on this link to see details of our program on Amazon:

https://www.amazon.com/dp/057875665X

bottom of page