Ranjeet Sawant B.Sc., MBA 

Digital Marketing Strategist

“If you are serious about fitness or your health in general then Richa is the right person to get in touch with. She will provide you right guidance and help you get rid of the myths you have been facing all this while. What should be done, when it should be done and how it should be done, you will get all your answers and that too with a scientific reasoning. You just need to do one thing, follow what she says and it won't take long for you to get the desired results.”

Harshita Karnik M.S., CPA

Tax Associate

“Richa is really knowledgeable and she knows what she is doing. She gave me personalized exercise plans to suit my fitness levels.

The best thing about her is, her plans are realistic and results are sustainable. A few changes to my diet and few months of training with her gave me great results. She is all about getting results that will last.

Agree with the other reviewer: Richa has a scientific explanation for everything.

Would highly recommend her!!”

Amey Karnik M.S., Ph.D. Mech. Engg.

Technical Expert, Ford Motor Company

“I have been subscribing to Richa's fitness counselling every spring and fall for the last 3 years. My aim always has been to use her team's help while preparing for certain outdoor activities that I like to pursue. Working out with her team and following the exercise routines, has allowed me to focus and improve on my core strengths and balance. Every season we define what I want out of the workouts, and Richa does a great job of designing the plan. I am glad that working out with her team has helped me achieve my goals.

The best thing about working with Richa is that she has a thorough understanding of both the diet as well as the physical fitness workouts, and has a unique way of providing scientific explanations to support the actions taken. She is also a stickler for paying attention to the diet! Another good thing was that she tailors the plan to appropriately suit your needs as well as capabilities. Totally looking forward to getting back to working with her team this fall.”

Apoorva Limaye B.Pharm., M.S. Pharmacology

Ph.D. Student, University of Minnesota

“To make people understand that eating healthy and living an active lifestyle doesn't have to be complicated is quite onerous; however Richa manages to elucidate this concept in a simple and logical manner. Her fitness tips, exercise and meal plans are not only easy to follow but also supported by scientific facts. I'd recommend following her so that you can achieve your fitness goal without falling for any foolish fads.”

Mugdha Shivapurkar M.A. Clinical Psychology

Creative Arts Therapy Facilitator

"More than a dietitian, Richa has been a support system for me. She not only has given me practical doable solutions to follow a set diet but has also given me inputs on mindful eating, portion control and right choices.

Consulting with Richa has been one of the best decisions I've made, she's helped me learn to eat right and form a healthy lifestyle. I am forever grateful for her patience, knowledge and experience."

Divya Shiroor M.V.Sc. - Veterinary Surgery

Ph.D. Student, Cornell University - College of Veterinary Medicine

"Richa helped me get into shape before my first long race. We live in different states but that didn’t stop her from coming up with an amazing diet and workout plan! She sent me a personalized workout video so I knew exactly how to focus on form and not injure myself while exercising. Her meal plans were easy, practical and realistic for a haggard grad student! For those who don’t believe in long-distance anything, here’s proof it works!"